Expressive Art & Counselling Can Help

• Those who are struggling with any aspect of their life
• Bereaved and grieving looking for support
• Assist with self development & personal growth
• to create healthy relationships & effective communication
• To increase self confidence, self esteem & self awareness
• Bring relief to those having to live with depression and anxiety
• To express what words often can't
• Find new ideas in how to express and release your emotions
• Release stress and anxiety
• People who have lost a loved one
• With questions of meaning and identity
• To find and reignite your passion

My Services

Therapy & Counselling

• Expressive Arts Therapy & Counselling
• Group music therapy for recreational programs
• Compassionate Inquiry (CI) approach by Dr. Gabor Mate
• Psychedelic harm reduction, preparation and integration
• Guided cannabis sessions with live music
• One on one video counselling

Therapeutic issues include:

• Grief, loss and bereavement
• Addictions
• Vegans experiencing depression
• Depression and mood disorders
• Family violence
• Bullying
• Attachment issues
• Performance anxiety
• Overthinking
• Separation and divorce
• Anxiety and phobias
• Self-harm and suicide
• Abuse (physical, sexual, and emotional) and neglect
• Social skills/ relationship issues
• Self-esteem/ self-worth
• Identity (gender, sexual, cultural, life stage)
• Eating disorders
• OCD & HDHD

Tutoring & Workshops

Private tutoring and group workshops in art and music for:

• Retirements homes
• Hospitals & Hospice settings
• Schools
• Summer camps
• After school programs
• Detox clinics
• Yoga retreats
• Retreat centers
• Self care for employment programs